KICK START YOUR DAY WITH A NOURISHING BREAKFAST IN A BOTTLE

We are bringing you a real breakfast in a bottle.  Not a smoothie or a milk but instead a fully loaded proper wholesome breakfast on the go made with yogurt, oats, quinoa and 1 full portion of real fruit.  We like to call it a Foothie (a food you can drink). 

A functional, wholesome, tasty and easy way to kick start your day and keep you going till lunch time. 

  • 100% Natural with real fruit pieces
  • 1 of your 5-a-day
  • Protein packed quinoa
  • Oats to keep you fuller for longer
  • Close to only 200 calories per bottle
  • Available in 4 tantalising flavours

THE MOST IMPORTANT MEAL OF THE DAY!

Did you know that the word 'breakfast' derives from the meaning 'breaking the fast' after 10-12 hours of fasting what ultimately breaks this fast is extremely crucial.  The saying holds true 'breakfast is the most important meal of the day'. Here are some of the reasons why...

Boost your metabolism

After a night of fasting, upon waking your metabolism is really slow and sluggish, a nutritious breakfast starts your metabolic engine, heating your body up, burning calories and getting you going for the busy day ahead.

Improved weight loss

Studies have shown time and time again that those that eat a wholesome breakfast are more effective at losing weight AND keeping it off. This is even more effective if there is fibre and protein in your breakfast.

Increased cognitive function

Did you know that a good breakfast can increase memory, concentration as well as improve our mood and reduce our stress levels. Breakfast really is a no brainer. Especially if you want to perform better in your day.

A HEALTHY BREAKFAST

A healthy breakfast should include the following

  • Fruit/Vegetables - packed full of vitamins, minerals and fibre.  A full portion is 80g (which is what we have in each of the fruit breakfasts)


  • Starchy food - this includes oats, cereals, bread and other grains.  This gives you the fibre and the energy you need to keep you going until lunchtime.  Look out for hidden sugar and salt in common breakfast cereals.  We use plain porridge oats which are sugar and salt free. 


  • Dairy - contains calcium, vitamin A & D, protein and essential dairy fats.  We have opted for yogurt not only because it is more filling but it contains lots of friendly bacteria which keep our insides healthy.


  • A protein source - There are animal proteins (meat, fish, egg) and vegetarian proteins (nuts, seeds, quinoa, soya).  We chose quinoa as it is the best form of vegetarian protein with all the essential amino acids to aid our growth and repair. 

NO TIME FOR BREAKFAST

We understand that many of us don't have the time for a proper breakfast, which is why we created NOSH. We've taken that breakfast with low fat yogurt, wholesome oats, real fruit, snuck in some protein rich quinoa and blended it for you so you can eat (drink) it straight out the bottle.  

Easy peasy!

 


OUR INGREDIENTS

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QUINOA

Pronounced keen-wah,  we use this little seed in our fruit breakfast drinks.  We chose quinoa because it is a powerhouse of nutrients, protein, iron, fibre, magnesium, calcium to name a few, this little seed is a great addition to our range.  For some more juicy info on this superfood click here

OATS

It wouldn't be a good breakfast if it didn't keep you full till lunch, this is where heart-healthy oats come in. We use porridge oats in all of our breakfast drinks. A great source of fibre our oat based drinks will keep you fuller for longer. Keen know more about oats? Click here

REAL FRUIT

We always use real fruit, its healthier, tastier and of course natural.  The fruit settles on the bottom of the bottle so do make sure you shake it well before enjoying. Why bananas are more than just an energy booster click here

Greek style yogurt

Greek yogurt boasts nearly twice as much protein compared to regular yogurt, which will keep you feeling full throughout the morning and is loaded with calcium.   

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